Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is one thing that you should never, ever do with kale. That […]
The dreaded dark circles. They happen when blood vessels become fragile and break, causing discoloration in the top two layers of skin. They can also happen because of poor circulation. While it is true that […]
Coffee sometimes gets a bad rap; however, organic coffee is loaded with helpful antioxidants, and the caffeine it contains is quite useful as well. Not only is it good to drink, but it is also […]
Feeling dizzy when standing from a sitting position may be caused by Postural orthostatic tachycardia syndrome (POTS). POTS can affect the brain and the heart. The condition may also be genetic. Postural orthostatic tachycardia syndrome (POTS) […]
We all have lines on the palms of our hands. Some can be positive and others negative, depending on where they lay on your palm. But there’s one line in particular that has a negative […]
The next time you’re craving a late-night snack, swap your sugary treat for a spoonful of peanut butter. Why? Well, beyond being delicious and a great source of vitamins and minerals, peanut butter is also […]
I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually very bad for your health. What many don’t understand, however, is […]
Key Takeaways Before deciding on a travel destination, look up the location’s COVID-19 infection rates. Outdoor activities, like camping or swimming, are generally safer than dining indoors or visiting museums. The best way to stay […]
For many people, falling asleep and staying asleep can be a frustrating experience. While there are many things that contribute to poor sleep quality, unhealthy habits and lifestyle choices can increase a person’s risk of […]
If your gut is in trouble, there’s a good chance your health and well-being are also in jeopardy. That’s because the gut extends way beyond the digestive tract and is linked to mental health, mood, […]
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