This Ancient Nourishing Food is Great for Your Gut
Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown. The foam is skimmed off, and the pure butterfat is also poured off […]
Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown. The foam is skimmed off, and the pure butterfat is also poured off […]
I’m so grateful that one of my “happy places” is in my own backyard. We have a lovely little stream back there that is bounded on each side by beautiful old stone walls and a […]
This is extremely upsetting. Almost 5000 times every single day in the US, a person goes to a doctors appointment and leaves with a diagnosis of cancer. That’s scary…but it gets worse. Because at least […]
Empath seems to be the new buzzword of late, but the truth is empaths have been around since the dawn of time. Empaths are highly developed individuals who sense the emotions and thoughts of those […]
Inflammation is not something that you can see. However, it is skilled at silently destroying your body and leaving you battling some of the worst health conditions you can imagine, like diabetes, heart disease, and […]
Thanks to unhealthy processing methods, chocolate has earned a reputation as a “junk food.” While the candy bars lining the supermarket shelf are certainly not good for you, organic, raw dark chocolate has many surprising […]
Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is one thing that you should never, ever do with kale. That […]
The dreaded dark circles. They happen when blood vessels become fragile and break, causing discoloration in the top two layers of skin. They can also happen because of poor circulation. While it is true that […]
Coffee sometimes gets a bad rap; however, organic coffee is loaded with helpful antioxidants, and the caffeine it contains is quite useful as well. Not only is it good to drink, but it is also […]
Feeling dizzy when standing from a sitting position may be caused by Postural orthostatic tachycardia syndrome (POTS). POTS can affect the brain and the heart. The condition may also be genetic. Postural orthostatic tachycardia syndrome (POTS) […]
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