Today’s blog, republished from my friend Danette May, is going to give you some great information on one of nature’s perfect foods… by Danette May, Fitness Expert DanetteMay.com If you’re not heeding the old adage of an ‘apple […]
You’re probably getting a little tired of people telling you that the things you’ve been eating or using for years are bad for your health. Some you’ve accepted; you do your best to stay away […]
Today’s blog republished from my friends at TheAlternativeDaily is going to explain the potential benefits of a rather unusual daily drink tonic… As you might know from this newsletter previously, real sea salt (not processed refined […]
Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… By Katherine Marko, TheAlternativeDaily.com Even the best “high quality” dark roasts can make an acidic […]
By: Cat Ebeling, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I remember back when I was a kid, pistachios were bright red! Back then, pistachios mostly came […]
By: Cat Ebeling, BSN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Kale used to show up on people’s plates as a barely edible garnish, but in the […]
Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… By Stephen Seifert, TheAlternativeDaily.com Research published this month in the Clinical Journal of the […]
Sitting for long periods can trigger hemorrhoids. You can prevent hemorrhoids by eating a high-fiber diet. Holding in the need to for a bathroom break can bring on hemorrhoids. 1. Load up on fiber Reduce […]
Hypertension is a condition when the blood pressure becomes too high. If not managed, hypertension can lead to complications like heart diseases, stroke, and even death. Living a healthy life, such as eating healthy foods, […]
Research shows that while there are certain foods that support inflammation in the body which over time leads to heart disease and stroke, there are also healthier options that fight inflammation and yield better health […]
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