Month: April 2022

This blog is republished from our good friend Danette May. You already know that any movement you do gives your mood a big boost and makes a big difference in your weight loss efforts. There’s no shortage […]

Millions of people around the world don’t consider their day to be started before their morning cup of joe. Great news for coffee lovers, this energizing and delicious drink is super healthy and can deliver […]

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and occasionally swallow an unwanted mouthful, chances are you haven’t. And while […]

If you have type 2 diabetes and you take a statin drug, you might start noticing a phrase that’s ridiculously overused… “The benefits outweigh the risks.” Has your doctor ever said that to you? There are […]

Type 2 diabetes is fast becoming a real epidemic in civilized countries. The statistics show an ever-increasing trend of obesity, diabetes and its related complications like heart disease, kidney disease and peripheral neuropathy. Many experts are convinced that this […]